#12 Not all teachers are created equal

Yoga teachers are a dime a dozen. I'd like to say I'm part of a small, select group but that's not the case. There are as many yoga instructors and teaching styles are there are hair stylists. Unfortunately, people often take more time selecting a stylist than they do their yoga teacher.

If you try yoga for the first time and don't jive with the teacher, don't give up. Try another instructor. Keep searching until you find one you trust. My hate to hear "I tried yoga years ago and hated the experience because of the teacher and gave it up because I thought it was all the same!"

Check and double check credentials, try out a teacher's class before committing, and listen to your instincts before making a final choice. If they don't seem concerned about your back condition, run! Most importantly, remember to build a relationship with your teacher takes time.

Keep these points in mind when searching for your personal 'guru' and you'll succeed in finding one whose style fits just right.

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