Calgary Yoga Day 2008

Attention all yoga students, instructors, and aspiring yogis: Join the Calgary yoga community on Saturday, June 21st for the First Annual Calgary Yoga Day.

Held from 10:30-2pm @ Mount Royal College, the day includes a choice of 4 yoga classes taught by local instructors for FREE. All that is required from you is a donation to the Calgary Inter-faith Food Bank. What a perfect opportunity to try yoga for the first time and to give back to a local charity. I'm looking forward to participating...as a student.

To register or for more information, please visit: http://www.yogadaycalgary.com/

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Trade Ego for Eco: An Introduction

I had an idea awhile back to combine my interests of yoga and environmental stewardship. The tag line "Trade Ego for Eco" was born. The idea is we should let go of the thigns we think we need to make us happy to make room for what really matters. Ego comes from wanting to be richer, more powerful, and own more and better stuff. Eco means getting back to basics. I'll be using these posts to share ideas on how we can do this collectively. My hope is to also further explore for myself the role yoga plays in letting go of the ego. I hope you're inspired by "Trade Ego for Eco" to ask your own questions and hopefully find some answers.

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